Love this podcast! It’s fun and engaging, I can’t stop listening! Their knowledge shows throughout every single episode and I find myself laughing every time

Listening to the two of you gives me equal parts homesickness for the gym and inspiration. Thanks for sharing your fitness knowledge, experience and humor with me as I practice patience with everyday life such as it is. And thanks especially for giving me permission to freestyle my workouts in the park. Yes, lifting rocks can be akward but #results.

Personal trainers Cheyne and Luis are extremely knowledgeable about health and fitness but, like the title says, this show is way more than that. Funny stories, personal experiences, anecdotes, health tips, motivation to get off the couch and so much more. I have laughed out loud every episode. This is a podcast that everyone will find entertaining (and learn something to better yourself!), no matter what your fitness level is. 5 STARS!