On this episode Bill updates you with the fafoca going on with Andrew Wiltse and Daisey Fresh, he also jumps into the question, what makes a good student. Also, what makes a good coach in jiu-jitsu. intro 

Andrew Wiltse Update 1:20What Makes a Good Student 10:45What Makes a Good Coach 30:31Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we ha...

Electrolytes Cause High Blood Pressure? Don't Be Dehydrated

Welcome to the Grappling With Podcast.  Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management.  Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice.  Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.