A medical perfusionist is the sap that controls all the machines connected to an unfortunate patient. Music is from mevio.com and is Scott Meyer Band ~ Beggin' for More Stabilizer ~ Realize Cheryl B. Englehardt ~ Talk Talk Talk

A medical perfusionist is the sap that controls all the machines connected to an unfortunate patient. Music is from mevio.com and is Scott Meyer Band ~ Beggin' for More Stabilizer ~ Realize Cheryl B. Englehardt ~ Talk Talk Talk

Music is Alarma Salto Ronda by Alimagne Hermamumism by Alimagne Sposa Son Disprezzata by Ariaphonics

To lose weight you have to Eat Less and Move More. Easier said than done, though, right? Here is some music to help you get moving: walking, running, dancing, or doing sit ups, but move.   Beggin' Ain't for Me by Big George Jackson Blues Band Not Gonna Beg by Elevation Wealthy by Raymond Gregory All from musicalley.com

Down five lbs. Need to increase exercise. Did a 1.5 hour walk yesterday. Going to hit the HIT (High Interval Training) circuit today. Mysic from MusicAlley.com is Manipulation Under Stress by Ender Bowen Mother of All Smoke Screens by Stressbitch Begging You by Graham Day and the Gaolers.

Down five pounds. Too slow.Music is from musicalley.com Just a Jazzy Reggae Suite by Jack Wyles Stress by Jim's Big Ego Stress Relief by Project Snyder Amnesiphobia: the fear of amnesia

Music is: Right by CassandraCreative Energy by Charlie BobusGood Morning by Jaya the Cat All from MusicAlley.com

I'm down 4 pounds from my top weight but I'm also 4 pounds behind my schedule. I must redouble my efforts. Music from MusicAlley.com is: When Billy Met Johnny by 3rd Man Something Bluesy by Dr. Chaotica Puss and Dog War by Andrew Diamond

Episode 100 Brings You: A Rant about Fat ~ The same amount of Music ~ My New 90-Day Challenge ~ HIT part two. HIT is High Intensive Training. It works like this: go slow, go fast, repeat. Let me show you an example: Walk slowly or at your normal pace for a minute, then, walk as quickly as you can for one minute. Then, walk slowly for fifteen seconds. Then, walk as quickly as you can for one minute. Slow for fifteen seconds - Fast for one minute - Repeat for 20 minutes. Music is Lazy Fat Stupid Americans by Goldishack Guerrillas I'd Rather by Naughty by A Don't Hug Me Christmas Carol Fat Girls Fighting by 3rd Day Syndrome Opening music is Welcome to Club Socca by ATL Producers All from MusicAlley.com. Enjoy, Exercise, Eat Less, Repeat. Obesophobia is the Fear of Fat  

We Live! We Walk! We gear our lives to get to and maintain a solidly average weight. If we don't we put ourselves at risk of heart disease, diabetes, and looking downright unfit. But we can be fit! If we eat less and move more. The  more you move, the less you eat, the more you lose.Music is 13 minutes of Exercise Time: Resurrection Cemetery by Chachi On AcidThe New Year by Love=ActionNew Year by Emissary All from Mevio.com commonly known as Music Alley Dot Calm   Don't take any medical advice from a music blogger/podcast. It's dangerous. Listen to your Hepatologist (a Liver specialist)