WELCOME to The Going Beyond Podcast, He’s Jack, She’s Rose and WE are here to help you overcome your limiting beliefs and step into the life you’ve always imagined living. Wouldn't it feel awesome to live a life where you are 100% confident, healthy and happy? Of course you do!!!! That’s why you’re here!Every week we will help you sort through nutrition, fitness, and self BS, say goodbye to Fad diets, strengthen your mindset and continue to build your confidence every single week so you can sustainably hit your health, fitness and lifestyle goals. It’s time to become a badass who takes ACTION!! leave ALL YOUR excuses at the door! They no longer serve you and your journey. Let's go!!!