Going Beyond with Jack and Rose

Jack + Rose

WELCOME to The Going Beyond Podcast, He’s Jack, She’s Rose and WE are here to help you overcome your limiting beliefs and step into the life you’ve always imagined living. Wouldn't it feel awesome to live a life where you are 100% confident, healthy and happy? Of course you do!!!! That’s why you’re here!Every week we will help you sort through nutrition, fitness, and self BS, say goodbye to Fad diets, strengthen your mindset and continue to build your confidence every single week so you can sustainably hit your health, fitness and lifestyle goals. It’s time to become a badass who takes ACTION!! leave ALL YOUR excuses at the door! They no longer serve you and your journey. Let's go!!!

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Eat ALL foods GUILT FREE!

Where to find us!!Jackwork with jack 1:1apply for coachingInstagram@jackdriscollFacebookJack DriscollRosework with Rosie 1:1apply for [email protected] ReillyJoin Rosie's Private FB Nutrition + Lifestyle GroupConnect direction with...

Mar 3, 2021

31 min

Bust Through Self Comparison!!

Feb 25, 2021

38 min

Breaking through your BLOCKS!

Today we go through an exercise from the wonderful, Alyssa Nobriga! It helps you identify the block and work backwards in overcoming it! This tool is to build awareness and create and action plan around the awareness!! If you come up with more blocks...

Feb 10, 2021

43 min

Kristian Morales, Mindset + Nutrition Coach for MOMS!

Kristian is a fellow Nutrition + Mindset Coach!She helps moms lose weight while eating the foods they love by focusing on progress and not perfection!Today we will talk all things, starting and taking small steps in the process! Tune into today episode...

Feb 3, 2021

34 min

Client Transformation!!!

Today we bring you a SERIOUS transformation story!Her name is Danielle and she is currently one of Jacks 1:1 coaching clients!She has lost 135 lbs and COMPLETELY transformed from the inside out!She is now eating more foodFeeling confident in her mind...

Jan 25, 2021

37 min

The power of SMALL WINS!

I'm sure you've been here before. Stuck, frustrated, just not doing what you KNOW you should be doing to see change or progress! Here are some great PRO TIPS on how to start small so you can play and win BIG later!!!Show Notes:Where to find us!!Jackwork...

Jan 20, 2021

24 min

It's time to start Investing in YOURself

Investing can be scary....like BIG scary....We come up with all the excuses why we SHOULDN'T instead of thinking about why we SHOULD. Take some time today and listen to how investing in ourselves has seriously changed our lives for the BETTER!!Show...

Jan 12, 2021

42 min

Setting your New Year INTENTIONS!!!

We all know what new years resolutions are and we've all set some for the year!!What we want to talk to you about today is WHY you should ditch the resolutions and swap it with intentions, vision and ACTION!!Take a listen and let us know what you think!...

Jan 4, 2021

40 min

Going Beyond with Jordan Langhough: Dive Deep into Nutrition, Movement + Weight loss

Today we talk with Jordan Langhough!!! CPT, Nutrition coach + a future RDN to be!!She will be talking about what really matters in your health and wellness journey! How to support yourself mentally and physically as an everyday athlete!Where to find or...

Dec 21, 2020

1 hr 19 min

Finding joy, filling your cup and preventing burn out with Emily Mazurak RN, BSN, MPH.

The Going Beyond Podcast welcomes, Emily Mazurak RN, BSN, MPH to the show today!!! This one is episode is for all of our nurses and health care workers out there, burnout is a real thing for you!!! Even if you are not a nurse please give this a listen...

Dec 14, 2020

46 min