This week, Clinical and Forensic Psychologist, Author, and Speaker, Dr. Leslie Dobson joins the Glow Up, Gyrl podcast to give us tips on protecting our energy and setting essential and healthy boundaries in our professional and personal lives.  Connect with Dr. Leslie: Website: https://drlesliedobson.com/  Instagram: https://www.instagram.com/drlesliedobson/ Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]! — Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at [email protected].

This week, Creator, Entrepreneur, and Speaker, Amber Larkins joins the Glow Up, Gyrl podcast to talk about the power of storytelling and how to use it to captivate your audience and boost your brand. Connect with Amber: Website: https://www.influenceintensivelive.com/live-event-ticket-welcome  Instagram:https://www.instagram.com/empowerographyfiles/  YouTube: https://www.youtube.com/@amberlarkinsempowerography    — Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]! — Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at [email protected].

Speaker, Podcast Host, and Strategist, Leah Remillet is our guest on this week's Glow Up, Gyrl podcast episode. Leah chats with us about how she helps busy women entrepreneurs who feel overwhelmed learn how to automate and organize their businesses so chaos can stop being their personal mascot and they can truly achieve work-life balance.  Connect with Leah: Website: https://leahremillet.com/  Instagram: https://www.instagram.com/leahremillet/  Podcast: https://leahremillet.com/podcast/  — Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]! — Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at [email protected].

This week on the Glow Up, Gyrl podcast, we are excited to have Shana Francesca join us. As a founder, CEO, and scholar dedicated to intentional and ethical leadership and living, she will share her insights on unlocking your true potential as a leader who leads with intention and empowerment. Connect with Shana: Website: https://www.concinnate.world/ Instagram: https://www.instagram.com/shana_francesca_/  LinkedIn: https://www.linkedin.com/in/shana-francesca-36b79217/  — Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]! Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at [email protected].

This week on the Glow Up, Gyrl podcast, we are pleased to welcome Emotional Fitness Trainer Benjy Sherer. During this episode, he will delve into the concept of emotional fitness training, which emphasizes skill-building and utilizing tools and techniques to process unresolved emotions effectively. This approach focuses on practical engagement with one’s emotions instead of relying solely on intellectual analysis or medicinal interventions for emotional healing. Connect with Benjy: Websites: https://benjysherercoaching.com Instagram: https://www.instagram.com/emotional_fitness_training YouTube: https://www.youtube.com/channel/UCTPPHUb5GALIRi_U3rhvgHg  — Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]! Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at [email protected].

This week, Author and Activist, Dana S. Diaz joins the Glow Up, Gyrl podcast to discuss her journey to breaking free from a narcissistic relationship, healing, and her best-selling book, Gasping for Air: The Stranglehold of Narcissistic Abuse. Plus she will discuss how she's using her voice to advocate for others experiencing the same thing.  Connect with Dana: Websites: https://danasdiaz.com/  Instagram: https://www.instagram.com/danas.diaz/  — Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]! Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at [email protected].

This week Dr. Noor Ali, Founder and CEO of Dr. Noor Healthcare Advisor and Think Like A Woman joins the Glow Up, Gyrl podcast to talk about her journey of navigating through change in her life from being a medical doctor to starting her health insurance consulting practice that helps women entrepreneurs find affordable insurance solutions for them and their teams. Plus, she tells us how her company Think Like A Woman provides a place for connection for women professionals and entrepreneurs. Connect with Dr. Noor: Websites: https://drnoorhealth.com/ and https://campsite.bio/thinklikeawoman  Instagram: https://www.instagram.com/dr.noorhealth/  Instagram: https://www.instagram.com/think.likeawoman/  — Have a topic you’d like Kyra to cover or know someone she should interview?  Send an email to [email protected]! Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at [email protected].

This week Career Transition Coach, Organizational Psychologist, and Podcast Host, Jonathan Dumas joins the show to discuss how to go from career misery to career bliss. We talk about the difference between career joy and career despair, avoiding bad jobs, and what to do when the representative leaves and the real company shows up.  Connect with Jonathan Website: https://heyjonathandumas.com/  LinkedIn: https://www.linkedin.com/in/jonathan-l-dumas/ Thank you to this week's episode sponsor, McLaren Coaching. https://mclarencoaching.com/ McLaren Coaching trains people who want to become Professional Coaches and Coach-Style Leaders in their organizations. Cami McLaren is the creator and lead trainer for the Transformative Coaching Essentials coach training program and has been working with professionals to reach the next level in their businesses and lives for over 16 years. Their next program starts July 27, 2024. www.mclarencoaching.com/coach-training Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at [email protected].

This week we’re joined by Professional Coach, Coach Trainer, and Owner of McLaren Coaching, Cami McLaren to talk all things leadership. Cami joins the Glow Up, Gyrl podcast this week to discuss coach-style leadership and how she works with leaders and organizations to integrate a new approach to empower and guide their teams.  Connect with Cami Website: https://mclarencoaching.com/ Instagram: https://www.instagram.com/mclaren_coaching/ Thank you to this week's episode sponsor, McLaren Coaching. https://mclarencoaching.com/ McLaren Coaching trains people who want to become Professional Coaches and Coach-Style Leaders in their organizations. Cami McLaren is the creator and lead trainer for the Transformative Coaching Essentials coach training program and has been working with professionals to reach the next level in their businesses and lives for over 16 years. Their next program starts July 27, 2024. www.mclarencoaching.com/coach-training — Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]! Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at [email protected].

We’re closing out Women’s History Month, with Author, Speaker, CEO of Lessons in Life & Love Coaching, and Psychotherapist at Therapy by the Sea, LLC, Riana Milne as she joins the Glow Up, Gyrl Podcast this week to discuss the hidden impact of childhood trauma and how it affects our adult relationships.  Connect with Riana Website: https://rianamilne.com/ Instagram: https://www.instagram.com/coachrianamilne/ Thank you to this week's episode sponsor, McLaren Coaching. https://mclarencoaching.com/ McLaren Coaching trains people who want to become Professional Coaches and Coach-Style Leaders in their organizations. Cami McLaren is the creator and lead trainer for the Transformative Coaching Essentials coach training program and has been working with professionals to reach the next level in their businesses and lives for over 16 years. Their next program starts July 27, 2024. www.mclarencoaching.com/coach-training Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]! Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at [email protected].