This week we brace for the upcoming onslaught of Thanksgiving while trying to get back on the fitness wagon. We also discuss dealing with kids with new siblings on the way, Youtube celebrities and the Old Man Moment of the Week!
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Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog <a href="http://freemusicarchive.org/music/manbitesdog/">http://freemusicarchive.org/music/manbitesdog</a>

Episode 6 - The Aftermath

A weekly podcast following the health and aging journeys of our two hosts, Dionicio Heredia and Chris Rodriquez.  We talk about getting in shape, parenting, becoming adults and eventually crotchety old men.