Getting Old and Healthy
Getting Old and Healthy
Dionicio Heredia and Chris Rodriquez
A weekly podcast following the health and aging journeys of our two hosts, Dionicio Heredia and Chris Rodriquez. We talk about getting in shape, parenting, becoming adults and eventually crotchety old men.
Episode 23 - Special Guest Paul Mitts
This week Dionicio and Chris have a special guest! Our friend Paul Mitts joins us via the Google Hangouts and talk about surviving babies, celebrating babies and how Pearl Jam is generally disappointing. Enjoy! Feel free to contacts us at [email protected] Like us on Facebook at https://facebook.com/gettingoldandhealthy 
Mar 15, 2017
1 hr 6 min
Episode 22 - You ever get involved in your local community.... on weeeed?
This episode Chris and Dionicio complain about our chaotic schedules and how to keep everything from becoming a nightmare, Chris beginning marathon training again, going beyond Facebook political activism, trying out medical marijuana, The Grammys, Movies, TV and more! Enjoy   Correction: At 27:00 Chris mentions a Neil Brennan talk about him trying low dose LSD for depression, in actuality the drug was Ketamine.  Feel free to contacts us at [email protected] Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog
Feb 28, 2017
56 min
Episode 21 - Time Skip Continued...
We're back with another delayed episode!  Going back to before Christmas where Chris and Dionicio are trying to pack all the holiday festivities in 3 days.  Putting up Christmas trees, holiday plays, visiting family and not eating healthy.  We talk about 90's nostalgia, streaming movies, and helping your technophobe friends.     Feel free to contacts us at [email protected] Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog
Feb 5, 2017
1 hr
Episode 20 - Time Skip to Christmas
Chris and Dionicio catch up on each other kids, complain about our kids and being parents in general. Christmas season is upon us as well. Happy Holidays! Feel free to contacts us at [email protected] Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog
Dec 22, 2016
57 min
Episode 16 - We're Back!
Chris and Dionicio discuss falling off the healthy wagon face first, babies growing into their non-monster phase, Inuslin shots, being a band parent and summer vacations. Enjoy! Feel free to contacts us at [email protected] Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 
Aug 26, 2016
1 hr 6 min
Episode 15 - Damn Babies Are Hard
This week we talk about Chris' personal baby hell.  Also, our reactions to the new Ghostbusters and Captian America trailers. We go through Facebook comments and Dionicio breaks down and listens to Taylor Swift.  Enjoy! Feel free to contacts us at [email protected] Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog   
Mar 25, 2016
1 hr 5 min
Episode 14 - 12 Days
This week we talk about the arrival of Chris' twins! We also wonder about Soylent, the new Fuller House show on Netflix, Pantera being super racist, and how the internet shouldn't tell you how often to poop. Enjoy! Feel free to contacts us at [email protected] Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 
Feb 22, 2016
59 min
Episode 13 - All Bacon Diet is Great
This weeks much delayed episode we get further into the Keto rabbit hole, talk about Chris' ongoing college adventures and reminisce about Legends of the Hidden Temple. Enjoy Feel free to contacts us at [email protected] Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 
Feb 6, 2016
1 hr 1 min
Episode 12 - Our Apologies to Taylor Swift
This week we talking about Chris going Keto, going back to school and getting ready for twins! Also we talk about if boy bands are pornography. Enjoy!   Feel free to contacts us at [email protected] Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 
Jan 25, 2016
58 min
Episode 11 - Hey You Kids, Get Off Our Music Festival!!!
This week we discuss our friends getting older and our facebook feeds maturing. We talk about the just released Coachella lineup, and how much better music was back in our day. We also crap all over the Grammy nominations. Enjoy! Feel free to contacts us at [email protected] Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 
Jan 12, 2016
1 hr 1 min
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