Dive in and listen about a woman who rejuvenated her body, mind & soul through healing techniques, mindfulness and implementing small changes in her daily routine. "Coming Back To My Body" is LIVE on Amazon!

Want to step into the mind of a warrior to see what it takes to win? How about winning on a Championship level? How after all the work do you bounce back from the depression of a loss? Is there balance in life when you're a pro fighter? I want to know!!!

Dr. Hayley Nelson turned her trauma into triumph! Today she stands as a college professor, neuroscientist, and founder of Academy Of Cognitive And Behavioral Neuroscience. Let's talk about how your brain works and how we can use it to make powerful changes.

"Charge Yourself Up For Success" is the hot, new #1 book in "Business Leadership Training!" Author Doug Gordon discusses purpose in life & business, reprogramming your mind for success, as well as the strategies from his new best-seller that will help you win in life.

What do you do when you're 30 and find yourself just wanting more? You GET UP and start creating success? That's what Emily did as she broke first California, then WORLD records in powerlifting! From there she was able to make her way to television alongside Dwayne "The Rock" Johnson in episode 1 of the "Titan Games!" Just recently Emily has created her first ever best selling book "The Smart Simple Guide To A Better Physique." Let's dive into the mind of a Champion!

I spoke to the schools & community of Tamaqua, Pennsylvania, USA this week. Fabulous people, terrific town, crazy trip. GET UP!

Come hear the origin of everything GET UP from the podcast, to the power talks, radio program, best selling book and the genesis of the GET UP Army!

2023!!!!! New Season - New Episode - New Beginnings! 

Mike Tyson said "Everybody has a plan until they get punched in the face." How do you respond when this happens to you? Check out new author Dr. Belinda Basaca who gives perspective on how to pivot when life upends you with the unexpected.

Observing the climate of our youth, ourselves and what we NEED to be doing right now.