Show notes
What do you do when you're 30 and find yourself just wanting more? You GET UP and start creating success? That's what Emily did as she broke first California, then WORLD records in powerlifting! From there she was able to make her way to television alongside Dwayne "The Rock" Johnson in episode 1 of the "Titan Games!" Just recently Emily has created her first ever best selling book "The Smart Simple Guide To A Better Physique." Let's dive into the mind of a Champion!

