One of the questions we get most often is, &#34;how do I find a therapist?&#34; So, Amy and Linds dive into it on today&#39;s show. Amongst sharing our experiences as therapists finding therapists, we explore:<ul><li>How to find a therapist</li><li>Navigating insurance</li><li>Superbills and sliding-scale </li><li>Therapist shopping</li><li>Researching different modalities </li></ul>As always, thanks for listening and let us know what we should explore next!Follow <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Connect with <a href="https://www.instagram.com/truecorehealth/?hl=en" rel="nofollow">Amy</a><a href="https://pacificcoasttherapy.com/lindsey-locke/" rel="nofollow">Book</a> with Lindsey<a href="https://truecorehealth.com/" rel="nofollow">Schedule</a> with Amy

Stop Gaslighting Yourself & The Power of Effective Reframe

How are you... really? Lindsey and Amy sit down and have an honest check-in. Both therapists, Amy and Linds process the here and now, sharing what the process of opening up really looks like. While clinically trained, the two are as unhinged, messy, and human as can be as they explore this adventure called life.