Get Psyched
Get Psyched
Lindsey Locke & Amy Shenk
Solo Adult-ing Survival Guide
27 minutes Posted Mar 18, 2024 at 9:50 am.
0:00
27:47
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Show notes

This one is for all of you solo-adults out there... who let us grow up anyway? We never asked for this. RUDE. Amy shares her latest trials and tribulations as the ladies explore:

  • A human approach to stress management
  • Becoming a to-do list hero
  • Reframing earning your rest
  • Honoring your process
  • Stress survival guide 

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