On this episode, I welcome Aby Tobin Pelvic Health Physio and Mum of 2 to the podcast who talks to us about all things Prolapse. It was great to have Aby on to talk about Prolapse recovery and returning to exercise, as not only does she offer this support in clinic, she also has been through her own Prolapse journey, so she speaks from experience. In this episode we cover;

• Intro, who is Aby and why is she so passionate about this topic in particular
• What even is a Prolapse?
• When does a Prolapse diagnosis happen?
• What does recovery look like?
• Are there any Do's & Don'ts in terms of exercise?

Listener Questions:

• Do Hypopressives work for Prolapse?
• Vaginal birth after Prolapse
• Pelvic floor tension & Prolapse
• What can Midwives do better to help their patients look after their pelvic floor during pregnancy?

If you liked this podcast scroll down to my other Pregnancy and Post Partum related podcasts.

Host:

Angi @getpeachy

https://www.get-peachy.com/

Guest:

Aby @thestrongmamaphysio

https://www.thestrongmamaphysio.com/