Do you care about yourself as much as you care for others?Without healthy boundaries, we cannot protect ourselves and can simply get lost in everyday life by making us too available, hence too vulnerable and exposed towards negative factors.Boundaries are important.Let's talk about them. 💭--👉Connect with me on Instagram or Facebook!👉For more info check our website Transcend Therapy!--Music written, produced and performed by Cecille AhrensMusic on Inspiration Corner courtesy of Tekk Music ProductionsOccasional Collaboration with Marcianno Music--- Send in a voice message: https://anchor.fm/transcend-therapy/messageSupport this podcast: https://anchor.fm/transcend-therapy/support