The common obsession with being perfect is based in the idea that without achieving perfection we are unworthy and not good enough. But good enough for what exactly? What and who shall define our worthiness and relevancy if not ourselves? 🤔 Let’s talk about unhealthy perfectionism and its impact on our lives.-👉Connect with me on Instagram or Facebook!👉For more info check our website Transcend Therapy!  --Music written, produced and performed by Cecille AhrensMusic on Inspiration Corner courtesy of Tekk Music ProductionsOccasional Collaboration with Marcianno Music--- Send in a voice message: https://anchor.fm/transcend-therapy/messageSupport this podcast: https://anchor.fm/transcend-therapy/support