Get Happy Hour
Get Happy Hour
Carla Maree
7 Steps to manifesting and healing with Ashlee Hoelck
44 minutes Posted Mar 29, 2022 at 5:10 pm.
0:00
44:57
Download MP3
Show notes

ASHLEE HOELCK

BIOGRAPHY

Ashlee Hoelck lives in Texas with her husband and 2 sons. She homeschools and has daily adventures exploring nature. Because of her drastic transformation with the help of coaches where she healed 12 years of chronic physical pain caused by emotional trauma of an abusive relationship- she found her life purpose. She is now a Mindset & Manifestation Coach helping other women to heal and manifest their dream life. She recently started her business, Phoenix Rize Coaching, and she looks forward to supporting women through their own transformations.

 

Follow her @ashlee_hoelck

 

Explore her free resources and offerings: bit.ly/33aHaAP

 

 

SHOWNOTES
  • Ashlee’s story into trauma being stored in the body started from an abusive relationship in her teen years manifesting as physical pain.
  • Ashlee became open-minded and attended a manifestation course where she did a lot of healing, inner child work and emotional release and forgiveness exercises where she went through an awakening and her physical pain disappeared.
  • This journey led her to delve deeper into mindset work.
  • Ashlee talks us through her seven steps of manifestation starting with visualisation, intention, gratitude, allied action, letting go, de-clutter physical space and mental space, and receive
  • Ashlee discusses home-schooling encouragement
  • The things that Ashlee has manifested has been her house, her husband’s truck, and healing her back
  • Ashlee’s definition of happiness is that it is a choice and her morning routine involves gratitude practice, morning office work and visualising her day
  • The things that make Ashlee’s heart sing is being in nature, being in the sun, and hanging put with her family with no disctractions
  • Burritos from San Diego is Ashlee’s favourite food
  • Ashlee’s non-negotiables include spending one-on-one time with her boys and mini-meditation
  • The things that make Ashlee laugh is FU Autocorrect and people hiccupping
  • Her fantasy dinner guests would be her Dad, Gabby Bernstein and Kristin Jenner.