Get Happy Be Fit | Podcast on Podbay

Get Happy Be Fit

Motus Creative Group

With a focus on mental health, body love and the principles of the Law Of Attraction, host Natalie Renee Kirk shares her experiences of success and struggle with weight loss through the years. She teaches how loving your body and pursuing fitness from a place of love and respect for yourself will help you reach your goals in a healthy sustainable way. Join us on the journey of self love and fitness.

In this episode I talk about a mental strategy that has helped me prioritize the things that matter most on my fitness journey. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

Oct 10, 2022

10 min

The Importance Of Feeling Good

In this episode I talk about how letting go and feeling good can help attract what you want. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

Sep 26, 2022

8 min

The Right Diet For You Pt. 4: Portion Control

In this episode I revisit The Right Diet For You series to talk about a form of portion control that I’ve been using lately. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

Sep 12, 2022

11 min

You’ll See It When You Believe It

In this episode I talk about how changing your belief system surrounding weight loss will put you on the right frequency to achieve your goals. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

Sep 5, 2022

10 min

Honor Your Feelings

In this episode I talk about the importance of honoring, validating and processing your feelings in order to heal. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

Aug 22, 2022

4 min

LOA Weight Loss: Being An Energetic Match

In this episode I explain how to be an energetic match for weight loss using law of attraction principles. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

Aug 15, 2022

12 min

What’s Your Vibe

In this episode I talk about the process of healing in order to raise your vibration and attract success in life and on your weight loss journey. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

Aug 8, 2022

13 min

Body Love

In this episode I lead you through a daily practice to help foster love and gratitude toward your body regardless of how it looks or how you wish it looked.

Jul 25, 2022

6 min

Analyzing Your Goals For Success

In this episode I talk about how to analyze your goals in a way that helps you stay motivated and excited about achieving them. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

Jul 18, 2022

13 min

Rebuilding The Foundation

In this episode I talk about how I’m stepping back and rebuilding the foundation of my weight loss journey and how important it is to have the right foundation for yours. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

Jul 11, 2022

10 min