In episode 13, Mary and Hollie talk all about their 2020. Inspired by the guys of Fired Up Podcast, they broke it down by each quarter.
In this episode, we discuss:
<ul>
 <li>Quarter 1-4 Physical Health 
</li>
 <li>Quarter 1-4 Mental Health 
</li>
 <li>Quarter 1-4 Spiritual Health 
</li>
 <li>Highs + Low's of 2020 
</li>
</ul>
Resources:
SissFit Treadmill Guide: https://www.sissfit.com/accelerate 
Podcast Instagram: @getfittywithitpod
Podcast Email: <a href="mailto:getfittywithitpod@gmail.com">getfittywithitpod@gmail.c</a>om
Mary's Instagram: @msorensen14
Hollie's Instagram: @holliestark_
Hollie's Website: www.holliestark.com

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Episode 14: It's New Years So, Let's Do Some Challenges

Two women who are navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health mean so much to co-hosts, Hollie Stark and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. In some episodes, you get the girls talking on different topics and other's you'll get in-depth interviews where they explore others' minds and see what wellness means to them. Don't forget to always be grateful.  Support this podcast: https://anchor.fm/getfittywithit/support