In episode 12, Mary and Hollie talk about staying on track with fitness, food, routines and rituals during the holidays.&nbsp;
In this episode, we discuss:
<ul>
 <li>Tips and Tricks to Stay on Track 
</li>
 <li>How We Set Ourselves up for Success 
</li>
 <li>How Rituals Change, at all, During the Holiday's 
</li>
</ul>
Resources:
Podcast Instagram: @getfittywithitpod
Podcast Email: <a href="mailto:getfittywithitpod@gmail.com">getfittywithitpod@gmail.c</a>om
Mary's Instagram: @msorensen14
Hollie's Instagram: @holliestark_
Hollie's Website: www.holliestark.com

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/getfittywithit/support" rel="payment">https://anchor.fm/getfittywithit/support</a>

Episode 13: Holiday Minisode - A Year in Review

Two women who are navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health mean so much to co-hosts, Hollie Stark and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. In some episodes, you get the girls talking on different topics and other's you'll get in-depth interviews where they explore others' minds and see what wellness means to them. Don't forget to always be grateful.  Support this podcast: https://anchor.fm/getfittywithit/support