I speak to Martin about how is life has changed since having is gastric sleeve with the NHS just under 2 years ago. 
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 <li>We talk mindset</li>
 <li>Building a new identity</li>
 <li>The other benefits of WLS such as improving his personal relationships</li>
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 <li>Building confidence to develop new relationships and new experiences</li>
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 <li>The importance of connecting with others who have lived experience of WLS.</li>
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And a list of all the up and coming meet-ups for the 2023 and beyond. 
 
You can follow Martin on
 instagram @the_bariatric_cockney 
Youtube- The Bariatric Cockney @Northy36
 
Follow me on 
<a href="https://www.instagram.com/gastricmindset/">⁠⁠⁠Safi (@gastricmindset) • Instagram photos and videos⁠⁠</a>
 
 
 
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Episode 10: I Interview with Dr Claire Parkes A weight management psychologist. She has worked for the the NHS with WLS patients on changing their mindset.

This is my passion project where I hope we can navigate the ups and downs in recovering from food and body issues after WLS. Which will enable us to live a fulfilled life without the fear of regaining the weight or returning to unhelpful diet mentality. I hope to provide a safe environment to explore not what we are eating but rather ‘what's eating us’, by reviewing books and breaking down self-guided therapeutic resources so we can bridge the gap between our body and mind.