This the second part of my review of Dr Weiner's book. I summaries the key points and my take aways from the book.

1) Why we get fat

2) Body and metabolic set-point 

3) Why starvation diets make us fatter

2nd Segment

Lessons from the counselling classroom 

I give you an overview of Dialectical Behaviour therapy ( DBT) 

3rd Segment

Food for thought.

I share my opinion on a topic that I have found interesting from the bariatric community. 

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