We have a chat about advice and why it potentially sucks on the request of our friend --- Send in a voice message: https://anchor.fm/furtherliving/message

Matt & Banu discuss the possibilities and impossibilities of New Year resolutions. --- Send in a voice message: https://anchor.fm/furtherliving/message

Part 2 of the “Power of Words”. Always and Never, and a peek into Matt’s unconscious. Email us at [email protected] --- Send in a voice message: https://anchor.fm/furtherliving/message

In this episode Matt Vaughn, MA, LPC, gives the first part of his lecture series- The Power of Words.  In the first installment we look at how the use of should/ shouldn't creates cognitive distortions and how and why we 'should' avoid the use of 'shoulds'.    ;) We begin our adventure by having Matt lead a conversation on “should”ing ourselves. The hosts of Further Living are Banu Ibaoglu PhD, LPC and Matt Vaughn, MA, LPC.   Email them at [email protected] --- Send in a voice message: https://anchor.fm/furtherliving/message