Mothering Sunday Brunch: Omotuo Special. --- Send in a voice message: https://anchor.fm/sikayaaspeaks/message

Fundamental(s) Of...Is here, with "Your Mum is 44."  So here we go, here we go, here we go...!!! This is one episode in a series of Introductory Launch Podcasts. Using talk as therapy, via Debating, Group Discussion, Solo Dialogue and Couple Chats.  For now focusing on "Solo Dialogue" I will be walking and talking, during My Homemaker/Mummy, so called 5 minutes of peace time!  Partly in an attempt to clock up my 10k Steps per day, but also get the VitaminD and some headspace...!!!  Social Media:  Insta: @yourmum_is44 and @sikayaaspeaks #wellbeing #walkntalk #promenade #parler #motherhood #health #fitness & so much more...xxx --- Send in a voice message: https://anchor.fm/sikayaaspeaks/message