Free Mind the Pod is a weekly conversation with Shannon Denise, a Brooklyn mom navigating life and living freely and unapologetically. In weekly conversations we will discuss the realities of being a single mom, dating, overcoming traumas, and why focusing on personal development should be top priority. Listeners can expect non-professional guidance as the host gives advice based on personal experiences and thoughts on topics. Tune in every Wednesday for real raw and unfiltered conversations with lots of laughs and maybe a tear or two.

<p>Im here y’all ! This is your host Shannon Denise. A dope a** mom in my own right and most importantly a woman who lives happy and freely. If you made it here, thank you for taking a moment to see what I’m chatting about. This episode was recorded on the fly so pardon my nerves yall. Expect lots of conversations about motherhood, dating, overcoming traumas and everything surrounding personal development. For more conversation you can follow me on IG and Twitter @freemindthepod.</p>

Im here y’all ! This is your host Shannon Denise. A dope a** mom in my own right and most importantly a woman who lives happy and freely. If you made it here, thank you for taking a moment to see what I’m chatting about. This episode was recorded on the fly so pardon my nerves yall. Expect lots of conversations about motherhood, dating, overcoming traumas and everything surrounding personal development. For more conversation you can follow me on IG and Twitter @freemindthepod.