Joel decided to leave in his horrid attempt at an episode introduction to remind the listeners that even after 85 episodes - he still messes it up! Once they find their groove Brett &amp; Joel share the news of Phil Sesemann's 
 
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in Seville Marathon over the weekend (hear all about it from the man himself on this week's Patreon-only Chasing Paris UK episode). Brett &amp; Joel then share more details about the upcoming Spiked Up podcast from Rose Davies and Sarah Billings, before taking the listeners through their training weeks. Joel lays down a solid week and Brett recaps his race at Run The Bridge in detail, giving insight into the reasons behind his disappointing performance.

Spiked Up - #01

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.