This episode is brought to you by Nike Melbourne Marathon Festival:The last episode of our extended season is finally here. Brett & Joel kicks things off with a reminder to get your tickets to our live show with Nike on Friday the 13th of October (see the link in our Instagram bio). We hope to see everyone at the FTK shakeout at St Ali and the Queen at There's a debrief on Chicago results before Brett & Joel unpack their respective training weeks. Brett finally feels good in his Tuesday workout and Joel moves well in his first workout back. The episode closes out with everyones favourite segment and see below for the link to the Australian Podcast Awards (at the time of posting the website seems to be down - perhaps too many people are voting for FTK).https://www.australianpodcastawards.com/votingSEE YOU ALL NEXT SEASON <3SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudosInstagram: https://www.instagram.com/forthekudosFacebook: https://www.facebook.com/forthekudosTikTok: https://www.tiktok.com/@forthekudosBrett: https://www.instagram.com/brett_robinson23Joel: https://www.instagram.com/joeltobinblack