**Episode 2 - What Are 'Macros', What Do They Mean For My Fat Loss, And How Much Do I Need Of Each?In the first episode of season 2, we do as promised and dive a lot deeper into some of the important factors to fat loss.First up: macros, or to give the...

Episode 3 - How To Survive Coronavirus Lockdown Without Gaining A Stone In Weight And Having To Start From Scratch

Welcome to Foolproof Fat Loss! This podcast provides honest, unbiased and unedited information on how to get fit, burn fat and feel healthier, all with the aim of providing actionable and simple tasks every single episode that will help move you in the right direction. This is extremely important to us both as we don't want you listening just for the sake of listening; implementation over information! Rob is a PT based in Petersfield, Hampshire and Joe is a PT based in Waterlooville, Hampshire. Between us we have over 15 years experience in the industry and have worked every job possible.