We’re going to dive into some real-life scenarios from some of our Foodtrainers clients – anonymously, of course – that can be applied universally to all of you. From examples of clients struggling with motivation, feeling like their diet is depriving them of the food they love, or having trouble balancing moderation, these stories will hopefully help you, wherever you are.To learn more, and for the complete show notes, visit: <a href="http://foodtrainers.com/Podcast" rel="noopener noreferrer" target="_blank">Foodtrainers.com/Podcast</a>Resources:<ul><li>Learn more at <a href="https://foodtrainers.com/" rel="noopener noreferrer" target="_blank">foodtrainers.com</a></li><li>Instagram: <a href="https://www.instagram.com/foodtrainers/" rel="noopener noreferrer" target="_blank">@foodtrainers</a></li><li>Facebook: <a href="https://www.facebook.com/Foodtrainers/" rel="noopener noreferrer" target="_blank">facebook.com/Foodtrainers</a></li><li>Twitter: <a href="https://twitter.com/foodtrainers" rel="noopener noreferrer" target="_blank">@foodtrainers</a></li><li>Read: <a href="https://foodtrainers.com/the-book/" rel="noopener noreferrer" target="_blank">The Little Book of Thin: Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma</a></li></ul> The Foodtrainers is a production of <a href="http://crate.media" rel="noopener noreferrer" target="_blank">Crate Media</a>

65. To Dairy or Not to Dairy

This weekly show from NYC-based registered dietitian Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.