Every action causes a reaction, and that’s as true of what you put into your body as anything else. We all have questions about the side effects of commonly prescribed medication, so our goal this week is to learn a little bit more about them.

Supplements are well-trodden ground on Foodtrainers, but many of us still don’t know what to think about medicines. It’s time to examine the potential side effects, as well as natural alternatives and things we can take to complement any medication that we’re on.

To learn more, and for the complete show notes, visit: Foodtrainers.com/Podcast

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