Episode 135
I Thrive
Special Guest: Jazmon Stewart
MM- There Is No Happiness Like Being Loved By Your Fellow Creatures
SCA- Meditate and Find Balance
BS- 6 Ways Gardening Easily Improves Your Mental Health

Episode 136 She’s Selfish

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what could be complex information and we simplify it in a great great conversation among friends. Fly With Us is hosted by Ladi Bounce, and Picket Fence. Join us on a journey to Self-Love, Self-Care, Mental Health care and Protection, Life lessons, Love Lessons and everything in between.