Episode 76
“Coming of Age and Overexposure”
‘Finding Our Value in Sex and Hyper-sexualization’
MM- Choose Who You Want To Be.
SCA- Don’t Care What Others Think Of You.
BS- Sexualization of Young Girls is Linked to Common Mental Health Problems in Girls and Women.

Episode 77 Mindfulness 101

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what could be complex information and we simplify it in a great great conversation among friends. Fly With Us is hosted by Ladi Bounce, and Picket Fence. Join us on a journey to Self-Love, Self-Care, Mental Health care and Protection, Life lessons, Love Lessons and everything in between.