Fluff To Buff
Fluff To Buff
Jake Wilkins and Johnny Rohrbeck
Episode 93 - When To Move The Goal Post
21 minutes Posted Jan 18, 2023 at 3:04 pm.
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Show notes

How do you stay motivated when your non-scale victories aren't as apparent anymore, or you've made so much progress that you've forgotten the thrill of seeing big changes in the mirror? Jake and Johnny talk about that and more on this episode of the Fluff To Buff fitness podcast.