Jake returns from medical mission work and shares highlights from his trip with Johnny as they discuss health, fitness, and intentionality on this episode of the Fluff To Buff fitness podcast.&nbsp;
If you'd like to support the non-profit that Jake partnered with please visit: 
https://www.sanhn.org

Episode 93 - When To Move The Goal Post

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.