Fluff To Buff
Fluff To Buff
Jake Wilkins and Johnny Rohrbeck
Two big guys on a fitness journey to achieve and maintain better health. Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.
Episode 130 - Where Ya Been?
Jake Wilkins and Johnny Rohrbeck are back with an update on their fitness and health journeys.
Oct 16, 2024
39 min
Ep 129 - Get There From Here
Jake and Johnny chat about the nitty gritty daily habits that enable us to get "there" from "here" on this episode of the Fluff To Buff fitness podcast.
Feb 24, 2024
27 min
Ep 128 - Coach Chesney Mariani
Coach Chesney Mariani is back with Jake and Johnny on this special episode of the Fluff To Buff fitness podcast!
Feb 21, 2024
26 min
Ep 127 - 50k What?!
Jake ran HOW FAR? Hear the full story on this episode of the Fluff To Buff fitness podcast with Jake Wilkins and Johnny Rohrbeck
Feb 10, 2024
34 min
Ep 126 - Looking Back, Moving Forward
Jake and Johnny take a look back, and make plans to keep moving forward on this episode of the Fluff To Buff fitness podcast.
Feb 3, 2024
31 min
Ep 125 - Live Video Update!
Jake and Johnny are now streaming LIVE video on Facebook while recording! Catch this first episode with updates, challenges, and the excitement of a new format for the Fluff To Buff fitness podcast!
Jan 27, 2024
24 min
Ep. 124 - Cherie and Anthony
Johnny interviews guest podcasters Cherie and Anthony on this special episode of the Fluff To Buff fitness podcast to discuss fitness, mental health, and living with bipolar. Be sure to check out their podcast: Bipolar Bloodlines!
Jan 21, 2024
32 min
Ep. 123 - Success With Goals
Got new fitness goals for 2024? Want some fresh advice on how to achieve them? Join Jake and Johnny for another installment of the Fluff To Buff fitness podcast as they discuss the tools and mindset they use for achieving goals.
Jan 13, 2024
36 min
Episode 122 - The Return
Jake and Johnny are back with a fresh season of the Fluff To Buff fitness podcast. Hit a wall? Us, too. Ready to regain your momentum? Us, too. Let's go fam.
Jan 6, 2024
30 min
Episode 121 - Meet Kristin Poirier
Join Jake and Johnny and get to know fellow athlete, Kristin Poirier on this exciting episode of the Fluff To Buff fitness podcast!
Aug 26, 2023
31 min
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