<p>Catch up with Jake and Johnny on their fitness journey and listen in as they discuss ways to visualize your progress, prompted by listener Charles M on this episode of the Fluff To Buff fitness podcast.</p>

Episode 89 - 365 Days

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.