<p>Progress doesn't take time, it deserves time. You deserve time. Join Jake and Johnny as they discuss this important difference in mindset on the Fluff To Buff fitness podcast.</p>

Episode 88 - Visualize Your Progress

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.