<p>Jake and Johnny discuss reaching the "Habits" stage of their fitness journey on another installment of the Fluff to Buff fitness podcast.</p>

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Episode 58 - Hard Things

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.