<p>Courage is a crucial element for Jake and Johnny in the pursuit of a healthy lifestyle. Join the conversation on this installment of Saturday Matters on the Fluff to Buff fitness podcast!</p>

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Episode 57 - Habits

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.