<p>On this installment of Saturday Matters Day - Jake and Johnny discuss the importance of having an investment mindset on the health journey, and continuing to find things to celebrate as you go.</p>

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Episode 21 - Change It Up

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.