Fluff To Buff
Fluff To Buff
Jake Wilkins and Johnny Rohrbeck
Episode 19 - Ramp It Up
26 minutes Posted May 4, 2022 at 9:00 am.
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26:32
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Show notes

Jake and Johnny share some updates for Do The Work Wednesday, and discuss the process of ramping up their workouts, and their interactions with others to help them continue to succeed on their fitness journey.

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