<p>Get to know a little more about Jake and Johnny and the fitness programs they are using to help them live a healthier lifestyle!</p>

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Episode 3 - Goal Setting (Do The Work Wednesday)

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.