Get to know Jake and Johnny and learn more about the WHY behind the podcast.&nbsp;
Join us on Twitter, Instagram, and TikTok: @ftobfitness
 

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/flufftobuff/support" rel="payment">https://podcasters.spotify.com/pod/show/flufftobuff/support</a>

Introductions Part 2

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.