<p>Jake and Johnny are now streaming LIVE video on Facebook while recording! Catch this first episode with updates, challenges, and the excitement of a new format for the Fluff To Buff fitness podcast!</p>

Ep 126 - Looking Back, Moving Forward

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.