Hey everyone馃憢 This podcast episode is mainly just a personal check-in where I鈥檒l be discussing about energy vampires and how to tell who they are.
---
This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 22, 2021
11 min
Hello everyone I invite to join me this episode on discussing Enmeshment. Describing what it is, how to spot it and what adults may be going through when coming from a family of this background.
---
This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 22, 2021
12 min
This is a part 2 of the Going No Contact podcast episode. An episode to define what Gray Rock is and how to effectively use that tactic.
---
This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 17, 2021
10 min
Join me on this episode to discuss going no contact with dysfunctional families as well as toxic people in your life, and how to deal with them. Part 2 I will be introducing the Gray Rock method.
---
This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feb 17, 2021
9 min
Tune in and join me on this episode of discussing the topic of Dissociation. Where I define it, identify it, and share helpful alternative coping mechanisms.
---
This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 29, 2021
14 min
Tune in to this podcast episode for insight and information on how to keep your mental health journey personal and find appropriate places for disclosure of it.
---
This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 27, 2021
10 min
To be up close and personal, please join me in this podcast episode where I reveal What I go through on my mental health journey when dealing with my emotions. First time being up close and personal, and may there be many times to come.
---
This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 25, 2021
14 min
An update giving details of a new direction and additional content being added to the Flower Vs Concrete podcast.
---
This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 24, 2021
4 min
Come and tune in to a podcast episode discussing the importance of boundaries and demonstrating how to set your own.
---
This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 23, 2020
11 min
Self care is important and we all need it at times in our lives. Enjoy a short snippet of my thoughts in self care and taking breaks.
---
This episode is sponsored by
路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Aug 30, 2020
3 min
Load more