Renee Spears is a Spirit Guide Channeler, Spiritual Advisor, and Life & Business Mentor. Renee is also the host of The Abundology Podcast.   To learn more about her and sign up for a session with HALF OFF pricing using coupon code "flow" visit: <a href= "http://www.reneespears.com">www.reneespears.com</a> Instagram: <a href= "http://www.instagram.com/reneespearsabundology">@reneespearsabundology</a> Podcast: The Abundology Podcast   To watch us on the YouTube video version: <a href= "https://youtu.be/E6l6oLs_98s">https://youtu.be/E6l6oLs_98s</a>   Connect with me here + to stay tuned for the 100th episode giveaway: Instagram: <a href= "https://www.instagram.com/sophia_dawn41">@sophia_dawn41</a> Instagram: <a href= "https://www.instagram.com/flowwiththegrowpodcast">@flowwiththegrowpodcast</a> Athletic Greens discount: <a href= "http://athleticgreens.com/flow">athleticgreens.com/flow</a>

EPISODE 100 GIVEAWAY + Thoughts on Awareness

Flow with the Grow is a podcast created to inspire you to find the joy in your journey–in all its ups and downs.  Sophia, your host, shares her relatable health, wellness, and self-development journey with you in hopes that you might relate and be able to flow and grow through yours.  Her mission is to shift your perspective and provide actionable tips to help you align physically, mentally, emotionally and spiritually.

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Flow with the Grow

MEET MY TWIN (Part 2) Switching places, Hannah's minor, throwing parties (sorry mom and dad), Sophie's first time getting drunk, rollover car accidents, and more with Hannah Nielson!