Show notes
Kylie Serie is a Registered Dietician who teaches women's health from a functional and integrative approach. We had such a fun convo that was filled with wisdom and insight around the phases of our cycle, PMS, and how to support each phase, balancing our hormones and hormone disruptors, supporting fertility, birth control, other methods of birth control, and more!
She shares some foundational action steps you can take to begin to support your cycle, hormones, and fertility
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To access the free guide she mentions and inquire to work with Kylie, visit: https://kylieserie.com/