In this episode, I dive into 3 eating habits to help you clear your mind.

It's not just what you eat, but HOW you eat matters so much!

Plus, I give you tips on how to eat when you're on the go and work outside the home.  These tips will help you clear mental clutter and leave you feeling energized and comfortable in your body throughout the day.  Bye, bye bloat and brain fog!

Click to get 5 Things You need to UNLEARN to live a balanced life https://www.floatyourcork.com/unlearn

To watch the quick video about this episode, click here https://youtu.be/5Y7X1CXFnUQ 

Interested in learning more about the workshop series from October 6-9, 2021, click here https:/www.getintoitworkshops.com 

Join Float Your Cork - The Community - Busy women moving from "just existing" to thriving in their purpose https://www.facebook.com/groups/floatyourcork/

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I'm Tina Green, a Chopra Certified Meditation Teacher, Ayurvedic Health Teacher and Well-being Coach. I love showing busy women how to stop "just existing" and start to thrive in their purpose because it's what I've done. I don't want to see any other woman just settling in silence while their days pass them by - tired, depleted and uninspired.  You were meant for more and I'm here to say, "come with me and let's start fresh TODAY." Let it be easy.