A race series created for children introduces young athletes to endurance sports as the age spectrum of competitors broadens at both ends. Kids TRI for Kids race director, Doug Robinson discusses the lifelong impact of an early introduction to fitness. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tour de Komen invites cyclists to gather as a team to raise funds and awareness for breast cancer research. Kyle Vannoni organized the event in memory of his mother. For more information and to register: tourdekomen.org Follow on Instagram @tourdekomen See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why tri? Three "age group athletes" with different backgrounds share what got them into the sport and what keeps them training. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Indianapolis trainer, business manager and 'Ninja' competitor George O'Dell creates a personal challenge of running 252 miles that balloons into a cross-country fundraising mission. To Donate: https://www.gofundme.com/f/fundraiser-for-faustman-lab See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A dog named Cooper, community and charity drive the mission behind a recurring running event in Central Indiana. The dog's owner and organizer, Troy Frazer describes the greater purpose of "Cooper's Fun Run." Visit Cooper's Fun Run: www.coopersfun.run Instagram: @CoopersFunRun Follow Drew Blair Facebook: facebook.com/DrewBlairTV Instagram: fitting_indy Twitter: @DrewBlairTV See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Find greater enjoyment, endurance and speed by slowing things down (at first) with heart rate training. Triathlon coach and president of Tri-Loco, Josh de Jong discusses the process and benefits of watching your zones. Topics:Get to know Josh and Tri-LocoWhy heart rate training is worth potential frustrationHow to determine your aerobic zoneEffective no matter your preferred form of exerciseWhen is a good time to start HR training Learn more about Josh de Jong and Tri-Loco at www.trilocoindy.com or follow on IG @tri_loco_indy Follow Drew Blair Facebook: facebook.com/DrewBlairTV Instagram: fitting_indy Twitter: @DrewBlairTV See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seymour's mayor, Matt Nicholson rides an 1800s replica bicycle and discusses his history of passion for bikes. Topics:Drew spectates for the first timeHow Mayor Nicholson stopped a theft and got a jobUsing bicycling as a way to connect communitiesBike to WorkHow he thinks Indiana is doing in bike friendlinessAdvice for advocacy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Exercise can do far more than improve your health; it can open the door to new friends and travel to new places. The family of Tour de France veteran George Hincapie organizes opportunities for cyclists to celebrate the sport. Founder of Hincapie Sportswear, Rich Hincapie, joins Drew to discuss events for all abilities. Topics:Growing your sense of community and familyHighlights of Gran Fondo Hincapie ChattanoogaBehind-the-scenes of setting up a world class eventIs a Gran Fondo for you?Hincapie plans 10th Anniversary event To register for Gran Fondo Hincapie Greenville, use code DBLAIR for 20% off at checkout. https://hincapie.com/granfondo/greenville/register/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The executive director of Bike Indianapolis shares how bike riding can benefit entire communities including for people who choose to not ride. Damon Richards talks with Drew about the organization's advocacy and opportunities to make more bike riders in central Indiana. Topics:Drew remembers when a tragic headline became personalHer plea to motorists sharing the roadIs Indianapolis bike friendly?The biking boom of the pandemicEvents and campaigns hosted by Bike IndianapolisWhy riding bikes is for everyone To get in touch with Bike Indianapolis you can follow the group on Facebook at facebook.com/BikeIndianapolis or visit bikeindianapolis.org. Follow Drew Blair Facebook: facebook.com/DrewBlairTV Instagram: fitting_indy Twitter: @DrewBlairTV See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A conversation with the race organizer at the helm of the largest-scale running event to return in-person after a year of canceled events. Todd Oliver of Carmel Road Racing Group shares his reflections and perspectives from Carmel Marathon weekend with host and half marathon participant, Drew Blair. Topics: Prioritizing gratitude Feedback received from runners Todd's message to participants The moment that caused him to pause and absorb the atmosphere Race organizations surviving the pandemic as small businesses What's next for CRRG Drew's favorite memory from the race course Failing sets us up for greatness Follow Drew Blair  Facebook: facebook.com/DrewBlairTV Instagram: fitting_indy Twitter: @DrewBlairTV See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.