In this episode Steffan and Bobby delve into the world of photoshop and photo editing. They discuss comparisons, self care and what to be aware of when you&#39;re looking at instagram.
Enjoy the episode!
 
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153. Inês Fernandez - Performer

Join us for candid conversations with top-performing arts industry guests, no-nonsense fitness &amp; wellness tips, and expert advice tailored to the unique demands of performers. Whether it’s Guest Episodes featuring inspiring stories, Talk Episodes diving into relatable challenges, or Expert Episodes packed with actionable insights, there’s something here for everyone striving to thrive on and off the stage.

15+ years of experience as personal trainers and West End performers, your hosts Steffan Lloyd-Evans and Bobby bring a uniquely entertaining and practical perspectiv to health and fitness.