Motivation doesn’t last. Catch up this week with Ceara & Kayla as they break down what keeps them going! You may get lectured but you also may learn a thing or two. #strollnotscroll

EP 8 - Set Back For A Major Comeback!

Living a healthy lifestyle is a bitch. Listen every week to see how Kayla (a very buff, very experienced healthy lifestyle-er) and Ceara (a chunky, lazy non-experienced lifestyle-er) maneuver through this weird world. Whether you’re fit or fat (ouch) we are here to give you a real world insight on health and fitness from two different sides of the spectrum.